Posts Tagged ‘running’
The 36th Marine Corps Marathon wheelchair and hand cycle participants depart from the start line in one of the Nation’s largest group of cycle marathoners. The 26.2-mile “People’s Marathon” is the final race of the [Read more...]
Marines and other athletes who work out on a regular basis often experience burnout and possible injury. Breaking up normal workout regiments with cross-training exercises, like swimming, can offer relief for overworked muscles and joints. [Read more...]
Going the Distance: Former U.S. Olympian, Jeff Galloway, shares his best practices with MARINES. Keys to running success: How often should you replace your running shoes? What should you eat or drink before a long run? Subject matter experts provide MARINES with the common misconceptions about running and what you need to do to enhance your running experience.