Marines Magazine

The Official Magazine of the United States Marine Corps

Subscribe by RSS

Posts Tagged ‘workout’

  • 4

    Kettlebell Training

    Though simple in design, hundreds of years old and made for counterbalancing grain harvest scales, the kettlebell offers benefits to those who want to build muscle and enhance their cardiovascular system – fast. Often endearingly  [Read more…]

  • 10

    Getting Straight to the Core

    When most Marines want to improve their running performance, they run. When they want to build strength and muscle in their chest, they bench press. What most people may overlook is their core. A person’s  [Read more…]